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Five Common Injuries during Desert Tours & How to Avoid Them
Injuries during desert tours are unavoidable if the guidelines are not 100% followed by the tourists. In most cases when desert tour accident occurs, it may be due to a few mistakes on the part of the rider or perhaps some unforeseen coalition. The list of accidents and their causes is inexhaustible, resulting in injuries. If you have intentions to go quad biking, you have nothing to worry. Just be sure to follow all stated guidelines and drive safely. Below are a few common injuries and how to avoid them.
Head damage beats the rundown as it might make you lose consciousness almost immediately. It can be caused owing to the fact of not wearing a protective head helmet, lack of required skill for riding in the desert sand, inadequate quad biking training
Neck muscles could strain during biking. A well-padded helmet is an absolute necessity to protect oneself from such harm. Another way is to practice essential muscles exercises day by day before your visit to maintain flexible neck muscles.
Back damage can set about by poor sitting stance. Not setting an appropriate height on the quad bike, inadequate riding training before your Quad bike rental in UAE are other reasons. Give yourself enough rest between intervals.
Cramping is expected when your body is being pushed to the limit. Another factor that adds to cramping is dehydration. Drink a lot of water during the tour. Doing so is also good for your well-being.
Another common complaint among Dubai desert safari experiences is a knee injury. Desert tour requires thorough preparation including proper shoes. Absence of preparation can result in such injuries.
How to Avoid Such Injuries
Follow the Tour Guide’s Instructions
It is quite imperative to listen carefully. Adhere to every bit of information the guide states to keep yourself safe. Do not ignore the guide’s words; they are vital.
You should make an agenda of things that you will convey for the desert trip, with the goal that you don't miss anything significant. Remember to bring these: comfortable dress; boot pair; caps and shades; Sunscreen; Lightweight coats.
Keep Yourself Hydrated
One of the most important things to do to stay safe is to stay hydrated - drink water frequently. The hot sun will leave you dehydrated.
Keep an Eye on the Weather
It is most important not to ignore the weather. There are times when desert wind occurs; you can skip that day and check back later. Also, if the sun is too much for you to bear, withdraw from the tour.